Book an Appointment
Happy New Year!
We are so grateful to have landed to our new location at 2124 Saratoga Rd
Please contact us via email or phone call if you can’t find something that aligns with your schedule online and we’ll to do our best to fit you in ASAP!
Warmly,
Jared & Melanie
Welcome to Saratoga Wellness
Massage Therapy
Acupuncture
Somatics
Thomas Hanna Somatics is a neuro-muscular education and manual therapy approach used by Registered Massage Therapists to reduce pain, chronic muscle tension, improve movement patterns, and restore functional mobility. It focuses on the neuromuscular system’s ability to release involuntary muscle contraction caused by stress, injury, surgery, or repetitive strain.
Leslie Gunning
Leslie is a transformational midwife & ceremonialist that brings grounded and realistic spirituality into her work. In session you can expect a combination of somatics, herbalism, shamanism, and intuitive energy work – weaveing over 20 years of healing arts experience, tailored to your needs. Through her knowledge of how the body holds energy and creates blockages, she identifies where the blockage is and creates the space for release. She listens deeply to you and your body and is devoted to always working within the capacity of your nervous system. Leslie is a midwife that has caught over 500 babies. Though she is no longer catching babes, she brings this quality of space holding, safety and care into all of her work. She supports people to living a life more attuned to their highest self and gifts. Leslie can help you to cope with feeling ‘stuck’ in life. She likes to call mid-life ‘crisis’ a mid-life transformation. She can help you navigate energetic ties like break-ups (of all kinds -intimate partner, friendships, family). She is experienced in areas of womb care or sexual trauma healing, cycle irregularities, miscarriages and abortion, pregnancy, birth trauma integration, relationship and sexuality issues. Leslie also provides practitioner support for learning how to hold space and attune to energy in a more grounded way. The goal of my her work is to support you to be in balance with yourself- body, mind, spirit. To feel better, be accountable and proactive in your healing. Free consultations are available to make sure that it is the right fit. Email singingbearwellness@gmail.com Website www.singingbearwellness.com
Leslie is a transformational midwife & ceremonialist that brings grounded and realistic spiri... Read More
Melanie Linka RMT, RAC
Melanie is passionate about helping her patients feel a sense of ease, comfort and rejuvenation in the body and mind. Through acupuncture and massage, her goal is to support the body’s innate healing capacity. She believes that harmony between our physical, mental/emotional and spiritual selves is pivotal towards holistic health. Melanie has personally experienced, and has worked with many clients who have expressed dis~ease (ie. chronic low back pain, migraines, menstrual difficulties, digestive discomfort, etc) when one of these aspects is out of alignment.
She aims to facilitate systemic balancing with the aid of acupuncture, cupping, massage, diet therapy and rehabilitative exercises. By addressing the underlying causes of disease (not just an isolated set of symptoms), Melanie takes an individualistic ‘whole-person’ approach to healing. This helps in both prevention and management of symptoms, and allows you feel the changes within your system.
Through acupuncture, Melanie guides ‘qi’ to replenish energy, clear stagnation, reduce pain and gain optimal function. Through massage, her aim is to create embodiment and a sense of being held, so that your intelligent nervous system can unwind and resource. Creating a safe container where you are involved in the treatment plan and process is important to her, as is patient education and functional awareness. Melanie wants you to feel empowered and included in your healing journey.
Along with being an RMT and R.Ac, she practices Somatics, Yoga and Qi Gong. She is an avid adventurer and lover of movement. You will find her in the mountains hiking and snowboarding, at sea surfing, enjoying river swims, or at home gardening, cooking, reading, dancing & singing.
Melanie is a believer that we all deserve to feel at home in our bodies and in our lives. ‘Coming home’ to yourself can create a sense of wellbeing and awareness that contributes to leading an aligned, peaceful life. This is an ongoing process through life’s twists and turns, and she is here to support you on your journey of wellbeing.
Melanie is grateful to continue to explore and share the ancient art/science of Traditional Chinese Medicine, which allows us to further understand the mind-body-spirit connection.
Melanie is passionate about helping her patients feel a sense of ease, comfort and rejuvenation i... Read More
Erin Morse
Erin is a lifelong seeker who finally found “home” the moment she discovered somatics, nervous system regulation, gentle movement, and yoga. That spark lit a 20-year journey through kinesiology, cardiac rehabilitation, positive psychology, and deep somatic training. But the real teacher has been life itself: raising young children, caring for a live-in elder, walking beside her father through Alzheimer’s, and learning to soothe her own anxiety with breath and body. Those seasons stretched, pulled and have shown her how powerfully the body can heal when it finally feels safe. Today, her greatest joy is creating that same safety for you. In her sessions you’ll be met with warmth, zero rush, and a soft place to land. She uses slow, choice-rich movement, restorative yoga, breathwork, crystal-bowl sound healing, and simple nervous-system tools to help you unwind years of stored stress and remember who you are underneath the exhaustion. She loves working with tired, big-hearted adults (especially women) who are ready to move from burnout and self-doubt into quiet confidence, restful sleep, and a body that finally feels like an ally. You’ll walk away lighter, steadier, and carrying gentle daily practices that actually stick. Clients often leave saying, “I feel like me again—like I’ve come home to myself.” If that sounds like the relief you’ve been craving, she’d love to meet you. Book a complimentary 20-minute discovery call and let’s see how it feels to breathe a little easier—together.
Erin is a lifelong seeker who finally found “home” the moment she discovered somatics, nervous sy... Read More
Jared Teschke Registered Massage Therapist
As a graduate from the West Coast College of Massage Therapy in Victoria BC, I am committed to helping you with your wellness goals. I LOVE WHAT I DO and pay attention to detail in each moment of my work. Whether you are recovering from an injury or surgery, have whiplash from a car accident, or are seeking the ultimate relaxation massage, I am here to help.
I have a holistic approach to healing, which includes a thorough assessment of your primary concerns and goals, focused massage therapy, and a home-care suggestion to help you maintain our positive results. I am a keen mountain biker, snowboarder, backcountry enthusiast, beach lover & musician.
As a graduate from the West Coast College of Massage Therapy in Victoria BC, I am committed to he... Read More
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Need Help? 250-686-8270 saratogawellnesscentre@gmail.com